Do you need a weekly meal plan?

A blue plate with the words Meal Plan spelled out with scrabble tiles on it.

In these days of pandemic where many of us work from home, people consider it safer to eat home-cooked meals rather than risk exposing ourselves to restaurants and take out lines. Also as a result of working from home, eating homecooked meals is more feasible than it has been in the past. So how do …

A Refreshing Lemon Tea For Immunity And Good Health

This is the recipe for the lemon tea I drink as a part of my morning ritual to get hydrated. It is refreshing round the year. In summer I reduce the temperature of the water and in winter I increase it for added comfort. Be careful not to use very hot or boiling water though. …

Garlic & Herb Soda Bread

3 cups all-purpose flour1 cup whole wheat flour (or you can do all 4 cups all-purpose flour)1 ½ tsp baking soda½ tsp salt1 tsp Garlic salt1 tsp Italian seasoning1 tsp Parsley flakes (dried)Olive oil ½ cup2 cups of buttermilk Mix (1) to (7) together in a large mixing bowl. Add about 1 1/2 cups of …