The Power of Words

Words - so powerful and so magical! Have you ever wondered what it is that draws us to our books and our journals every day? Seeking words. Words that can transform, words that can heal, and words that can uplift. Words have a power that they seem to draw from the writer and sometimes the …

Do you need a weekly meal plan?

A blue plate with the words Meal Plan spelled out with scrabble tiles on it.

In these days of pandemic where many of us work from home, people consider it safer to eat home-cooked meals rather than risk exposing ourselves to restaurants and take out lines. Also as a result of working from home, eating homecooked meals is more feasible than it has been in the past. So how do …

Stacking the Shelves – July 2020

#stacking-the-shelves Stacking The Shelves is hosted at Tynga’s Reviews & Reading Reality. It’s all about sharing the books you are adding to your shelves, physical or virtual. This means you can include books you buy in physical store or online, books you borrow from friends or the library, review books, gifts and of course e-books! This month …

July 2020 update – The Year Of A Hundred Books

There is so much about the year 2020 that is unique and distinct. To most of us, it feels like, life will always be viewed in two parts - before the pandemic and after the pandemic. It has changed the way we live in the most drastic ways and these changes were completely unimaginable when in December 2019, I was thinking about my 2020 reading goals.

Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker, PhD

Why We Sleep: Unlocking the Power of Sleep and Dreams Buy it on Amazon Rating: 5 out of 5 Genre: Non-Fiction Subject: Sleep, health, psychology, habits The Book Why We Sleep is a summation of Dr. Walker's life work as Director of UC Berkeley’s Sleep and Neuroimaging Lab. The key takeaway is the fact that …