Book Blog – Journal to the self by Kathleen Adams

Rating: 5 out of 5 starsGenre: NonfictionSubject: Journaling, Introspective Writing, therapeutic writing, self-awareness This book is a fantastic toolkit that helps use a journal to explore our realities, our memories, our limitations. As a result of this exploration, we transcend our limitations or, at the very least, challenge their validity. Whether you are a novice …

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